Dr Gina Cleo
Expert in Habit Change and Wellbeing
Dr Gina Cleo
Expert in Habit Change and Wellbeing
Dr Gina Cleo is a globally recognised expert in habit change and wellbeing.
She has a PhD in habit change and is an Assistant Professor at Bond University. She also holds a Bachelor in Health Sciences with a double major in Biomedical & Sport Science & a Masters of Nutrition and Dietetics. Gina’s dedication to wellbeing extends beyond nutrition; rather she has devoted her career to helping people understand their habits and the significant impact that small, consistent actions have on long-term health and wellbeing.
Her research has been published in highly reputable medical journals globally, and she has been featured in over 250 media outlets including Australian’s major television networks and leading print and online publications.
In January 2024, Gina released her best-selling book, The Habit Revolution.
Gina is available for brand partnership, media campaigns, content creation and speaking events.
- Chew On This, 29 October 2024, Video: Mastering Habits for Lasting Change with Habit Expert Dr. Gina Cleo
- Lead on Purpose, 4 July 2024, Podcast: The Habit Expert: Master your Habits and Create Lasting Change.
- 9Honey, 03 April 2024, Article: ‘I’m the opposite of chill. Here’s how I’m going to break my worrying habit’
- The Morning Show, 22 January 2024, Video: Breaking Bad Habits
- RNZ, 06 January 2024: Radio: Dr Gina Cleo on creating lasting habits
- Additional TV, print and radio features: https://www.drginacleo.com/media