Dr Gina Cleo
EXPERT IN HABIT CHANGE, HUMAN BEHAVIOUR, AND WELLBEING
Dr Gina Cleo
EXPERT IN HABIT CHANGE, HUMAN BEHAVIOUR, AND WELLBEING
Dr. Gina Cleo is one of the world’s leading experts in habit change, human behaviour, and wellbeing. Gina bridges the gap between ground-breaking research and everyday life. With a PhD in habit change, an Accreditation in Dietetics, and a deep fascination with human behaviour, she is the founder of the Habit Change Institute and an Assistant Professor at Bond University.
Her work has reached millions – through 300+ media features, globally published research, and her bestselling book The Habit Revolution. On stage, she’s the keynote speaker that conference organisers keep calling back: sharp, warm, engaging, and somehow able to make habit change feel like the most exciting topic in the room. Which, in her hands, it is.
Gina has a rare talent for translating complex science into tools people can actually use – for productivity, leadership, health, mindset, and lifestyle. She serves as your biggest hype girl and brings full-throttle enthusiasm to her work which makes it genuinely contagious.
Gina is available for brand partnership, media campaigns, content creation and speaking events.
- HuffPost, 9 May 2026, Article: 8 Micro-Habits That can Help You Live A Happier, Healthier Life
- Sunrise on 7, 14 September 2025, Video: Morning Habit Reset on Sunrise
- Chew On This, 29 October 2024, Video: Mastering Habits for Lasting Change with Habit Expert Dr. Gina Cleo
- Lead on Purpose, 4 July 2024, Podcast: The Habit Expert: Master your Habits and Create Lasting Change.
- The Morning Show, 22 January 2024, Video: Breaking Bad Habits
- RNZ, 06 January 2024: Radio: Dr Gina Cleo on creating lasting habits
- Additional TV, print and radio features: https://www.drginacleo.com/media
- Show Reel


